Weigh In record (no journal entry) for 10 January 2021
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83.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1643 kcal
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Fat: 35.71g | Prot: 93.69g | Carbs: 241.39g.
Breakfast: Capullitos en Flor Arroz Inflado Dulce, Natuzen Bizcochitos de Grasa, Granix Cereales, Ser Yogurt Bebible. Lunch: Capullitos en Flor Arroz Inflado Dulce, Manzana, Carrefour Lomitos de Atún al Natural, Huevo, Tomates, Tomates, Pepino, Pepino, Pepino. Dinner: Manzana, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Helado, La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal, Nesquik Leche Chocolatada. more...
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steady weight
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Eleonora Olano's Weight History
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