Weigh In record (no journal entry) for 10 January 2021
|
89.9 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1000 kcal
|
Fat: 38.50g | Prot: 36.00g | Carbs: 140.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos Medium Salsa. Dinner: Scott & Jon's Garlic Butter Shrimp Rice Bowl. Snacks/Other: Fiber One 70 Calories Brownie, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeluv's Weight History
|