Weigh In record (no journal entry) for 10 January 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1656 kcal
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Fat: 102.08g | Prot: 86.61g | Carbs: 102.83g.
Lunch: Couve Refogada, Queijo Meia Cura, Bife de Carne de Vaca. Dinner: Tirolez Queijo Coalho, Ovo Cozido, Tomates, Couve Refogada. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.4 kg a Week
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Pati Santiago's Weight History
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