Weigh In record (no journal entry) for 10 January 2021
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91.3 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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205 kcal
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Fat: 11.69g | Prot: 23.12g | Carbs: 1.32g.
Breakfast: Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Castanhas-do-Pará. more...
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Losing 1.4 kg a Week
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Graice Ellen's Weight History
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