Weigh In record (no journal entry) for 10 January 2021
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1050 kcal
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Fat: 28.10g | Prot: 45.90g | Carbs: 153.00g.
Breakfast: Якитория Якитория Роллы, Grow Food Лапша Удон с Говядиной (300г). Lunch: Адреналин Раш Энергетик. Dinner: Красный Октябрь Молочный Шоколад Алёнка. Snacks/Other: Pepsi Pepsi. more...
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Gaining 0.7 kg a Week
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Roni_rockstar's Weight History
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