vanillacelica's Journal, 09 Jan 11

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Weigh In record (no journal entry) for 09 January 2011

64.5 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2011:

1509 kcal

Fat: 49.26g | Prot: 65.64g | Carbs: 218.14g. Breakfast: Banana, Fat Free Milk, All-Bran Strawberry Medley Cereal. Lunch: Chicken Pad Thai. Dinner: Tortilla Soup, Village Salad. Snacks/Other: Gala Apple (Medium). more...

1976 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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vanillacelica's Journal, 09 Jan 11

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vanillacelica's Weight History