Weigh In record (no journal entry) for 10 January 2021
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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915 kcal
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Fat: 16.71g | Prot: 19.89g | Carbs: 153.63g.
Breakfast: Café. Lunch: Huevos Rellenos, Menestra de Verduras. Snacks/Other: Boniato, Boniato, Dátil, Cerveza, Plátano. more...
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Losing 1.4 kg a Week
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@miyogaom's Weight History
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