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63
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1160 kcal
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Fat: 50.24g | Prot: 49.01g | Carbs: 134.61g.
Breakfast: Kiraz Domates, Haşlanmış Yumurta, Havuç, Maydanoz, Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. Dinner: Bulgur Pilavı, Yeşil Mercimek Çorbası, Patlıcan Musakka. more...
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steady weight
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__fatmaa's Weight History
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