Weigh In record (no journal entry) for 10 January 2021
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119.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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266 kcal
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Fat: 18.80g | Prot: 17.16g | Carbs: 6.63g.
Breakfast: Ora Pro Nobis, Tomates, Ovo, Vigor Requeijão Cremoso Tradicional, Parmalat Leite Integral. more...
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Losing 6.3 kg a Week
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ednabutti's Weight History
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