Weigh In record (no journal entry) for 10 January 2021
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2080 kcal
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Fat: 75.36g | Prot: 104.92g | Carbs: 207.72g.
Breakfast: Lindt Cioccolato Fondente 72%, Nestlé Fitness Original, Mukki Latte Parzialmente Scremato. Lunch: Santa Lucia Mozzarella, Coop Insalata Mista Fantasia, Coop Pomodori Pelati Italiani, Voiello Mezze Maniche Rigate, Saclà Pesto alla Genovese. Dinner: Vino Rosso da Tavola, Coop Insalata Mista Fantasia , Pane Bianco, Coop Mais Dolce, Petto di Pollo. Snacks/Other: Gelato. more...
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Gaining 0.4 kg a Week
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distasimarco90's Weight History
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