Weigh In record (no journal entry) for 10 January 2021
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66.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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966 kcal
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Fat: 44.16g | Prot: 40.08g | Carbs: 108.01g.
Lunch: Орехи в Шоколаде, Сыробогатов Король Сыров Топленое Молоко, Мираторг Говядина по-Европейски, Семга Слабосоленая, Туймазы Хлеб, Золотой Колобок Штоллен, Лента Виноград Ред Глоб. more...
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Gaining 0.3 kg a Week
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