hlltlz1231's Journal, 10 Jan 21

😊🥰
51.8 kg Lost so far: 12.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
784 kcal Fat: 48.22g | Prot: 27.18g | Carbs: 68.39g.   Breakfast: Iceberg, Haşlanmış Yumurta, Keten Tohumu Yağı, Tam Buğday Ekmeği, Yeşil Biber, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Namet Hindi Füme, Domatesler, Zeytin, Mis Lor Peyniri. Dinner: Yoğurtlu Kereviz Salatası, Erişte, Kabak Yemeği. more...
Losing 0.4 kg a Week

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hlltlz1231's Weight History


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