Weigh In record (no journal entry) for 10 January 2021
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1483 kcal
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Fat: 46.92g | Prot: 60.61g | Carbs: 37.30g.
Breakfast: Яготинский Сливки 15%, Белоцерковский Масло Экстра, Кулиничи Хліб Пушкарівський, Wloszczowa Gouda, Мясная Гильдия Сосиски Три Коровки, Яйцо. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Chizay Вино Каберне Красное Сухое. more...
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Gaining 1.1 kg a Week
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anzhelikarak92's Weight History
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