Weigh In record (no journal entry) for 12 October 2013
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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108 kcal
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Fat: 1.62g | Prot: 12.71g | Carbs: 9.50g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissac's Weight History
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