Weigh In record (no journal entry) for 10 January 2021
|
100.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
384 kcal
|
Fat: 19.83g | Prot: 14.82g | Carbs: 35.82g.
Breakfast: Благода Творог со Сметаной , Салат из Помидоров и Огурцов, Лаваш Армянский. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinadokhoyan's Weight History
|