Weigh In record (no journal entry) for 10 January 2021
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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332 kcal
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Fat: 13.16g | Prot: 20.30g | Carbs: 35.39g.
Breakfast: Сахар, Славмо Молоко 2,5%, Нескафе Кофе, Банан, Олония Сметана 15%, Олония Творог 5%. more...
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Gaining 0.2 kg a Week
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NadezdaShnitova85's Weight History
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