Weigh In record (no journal entry) for 10 January 2021
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85.4 kg
Lost so far: 21.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1050 kcal
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Fat: 56.79g | Prot: 45.51g | Carbs: 91.74g.
Breakfast: Oranges, Nesquik Chocolat Chaud, Bridelight Beurre , Le Moulin du Pivert Biscottes à la Farine Complète. Lunch: Taillefine Crème Vanille , Oeuf, Elle & Vire Crème 4%, Épinard, Huile d'Olive, Panais. Dinner: Huile d'Olive, Isla Mondial Lardons de Dinde, Fromage de Chèvre, Vinaigrette, Oignons Rouges, Concombre (Pelé), Tomates, Salade Verte. Snacks/Other: Beurre de Cacahuètes. more...
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Gaining 0.8 kg a Week
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ALachoub01's Weight History
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