Weigh In record (no journal entry) for 10 January 2021
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63.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1289 kcal
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Fat: 43.40g | Prot: 47.76g | Carbs: 186.18g.
Breakfast: Пицца Домашняя, Белый Город Молоко 2,5%, Гречка Вареная. Lunch: Зефир, Салат Овощной с Маслом. Dinner: Печень Говяжья, Пицца Домашняя. Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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Kabluchok555's Weight History
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