Weigh In record (no journal entry) for 10 January 2021
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63.8 kg
Lost so far: 13.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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767 kcal
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Fat: 34.02g | Prot: 34.79g | Carbs: 78.75g.
Lunch: Picnic Picnic, Макароны Отварные, Бастурма куриная домашняя. Snacks/Other: Мака Булочки с Пророщенным Зерном, Сахар, Кофе с Молоком, Сливочное Масло, Picnic Picnic. more...
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Gaining 0.7 kg a Week
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цилюлька's Weight History
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