Weigh In record (no journal entry) for 10 January 2021
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1166 kcal
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Fat: 42.23g | Prot: 62.82g | Carbs: 137.43g.
Breakfast: Яблоки (без Кожи), Новокаша Овсяные Хлопья Экстра #3, Bombbar Арахисовая Паста. Lunch: Печень Говяжья, Гречка Отварная, Яблоки (без Кожи), Globus Кукуруза, Пекинская Капуста. Dinner: Тыквенный Пирог, Ласковое Лето Сыр Плавленый Минчанка. Snacks/Other: Exponenta Imuno+, Конфета. more...
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Losing 1.8 kg a Week
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darya_dmi's Weight History
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