Weigh In record (no journal entry) for 10 January 2021
|
95.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
726 kcal
|
Fat: 12.69g | Prot: 22.07g | Carbs: 136.77g.
Breakfast: Компот, Каша Пшенная на Молоке. Lunch: Альпен Гольд Шоколад Фундук, Нам Ням Слойка с Сыром, Каша Пшенная на Молоке. Dinner: Кофе с Молоком. Snacks/Other: Блины ПП, Мандарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Райхерт's Weight History
|