Weigh In record (no journal entry) for 10 January 2021
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1190 kcal
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Fat: 52.29g | Prot: 35.81g | Carbs: 145.54g.
Breakfast: Блины, Капучино, Ватрушка с Творогом. Lunch: Дикси Булка Свердловская, Поджаренный Белый Хлеб, Теремок Борщ с Рубленым Мясом. Dinner: Кекс, Сыр Российский. more...
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Gaining 0.6 kg a Week
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Margoshi_79's Weight History
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