Weigh In record (no journal entry) for 10 January 2021
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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210 kcal
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Fat: 9.59g | Prot: 15.21g | Carbs: 15.11g.
Breakfast: Капуста Тушеная, Яичный Желток, Яичный Белок. more...
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Losing 6.3 kg a Week
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mashenko0796's Weight History
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