Weigh In record (no journal entry) for 10 January 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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257 kcal
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Fat: 7.46g | Prot: 16.32g | Carbs: 31.68g.
Breakfast: Medolubov Крем-Мёд с Голубикой, Кофе с Молоком, Блины на Молоке. Lunch: Fitness Хлебцы Цельнозерновые Ржано-Гречневые, Морковь по-Корейски, Холодец из Курицы. more...
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Losing 3.5 kg a Week
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верочка1996's Weight History
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