Weigh In record (no journal entry) for 10 January 2021
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85.9 kg
Lost so far: 12.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1468 kcal
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Fat: 68.19g | Prot: 72.15g | Carbs: 139.02g.
Breakfast: Торчин Соус Тартар, Чай, Овсяноблин, Своя Линия Крабовые Палочки , Ласунка Мороженое Факел, Кофе Латте, АТБ Латте Макиато . Lunch: Кофе с Молоком, Плов с Говядиной. Dinner: АТБ Помело. more...
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steady weight
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westwards's Weight History
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