Weigh In record (no journal entry) for 10 January 2021
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60 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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209 kcal
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Fat: 5.96g | Prot: 6.01g | Carbs: 36.76g.
Snacks/Other: House Of Organix Black Chia Seeds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Quaker Instant Oatmeal. more...
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Losing 0.8 kg a Week
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hyuneebaek's Weight History
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