Weigh In record (no journal entry) for 09 January 2011
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50.3 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2011:
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2552 kcal
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Fat: 114.41g | Prot: 93.46g | Carbs: 295.07g.
Breakfast: Spaghetti & Meatballs. Lunch: white bread, reduced fat peanut butter, marshmallow fluff. Dinner: mashed potatos, hamburger patty, cheese cheddar, Italian-Style Wedding Soup. Snacks/Other: reese's pieces. more...
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1702 kcal
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Exercise:
Sitting - 7 hours, Standing - 3 hours, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 4 hours. more...
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Gaining 0.1 kg a Week
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