Weigh In record (no journal entry) for 10 January 2021
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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374 kcal
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Fat: 15.90g | Prot: 34.03g | Carbs: 59.89g.
Breakfast: Волжаночка Ряженка 2,5%, Белый Город Молоко 2,5%, Вкусный День Творог Обезжиренный 1,8%. Lunch: Теремок Кофе Латте, Савушкин Продукт Сыр Маасдам 45%. Dinner: Магнит Грейпфрут . more...
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Losing 60.2 kg a Week
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xs'minks's Weight History
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