Weigh In record (no journal entry) for 09 January 2021
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1500 kcal
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Fat: 71.74g | Prot: 61.54g | Carbs: 159.27g.
Breakfast: Café com Leite e Açúcar, Delícia Margarina Delícia Cremosa, Pão de Leite. Lunch: Sopa de Legumes com Carne. Dinner: Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Sodiê Bolo de Cenoura com Cobertura de Chocolate, Brasil Frutt Castanha de Caju Torrada e Salgada , Banana Prata. more...
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Losing 0.2 kg a Week
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Mallenna's Weight History
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