tgigger's Journal, 09 Mar 09

Weigh In record (no journal entry) for 09 March 2009

60.6 kg Lost so far: 0.6 kg. Still to go: 6.2 kg. Diet followed: Poorly.

View Diet Calendar, 09 March 2009:

407 kcal

Fat: 17.23g | Prot: 10.32g | Carbs: 57.23g. Breakfast: peanut butter and jelly sandwich. Lunch: nestles hot chocolate. more...

1922 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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tgigger's Weight History