Weigh In record (no journal entry) for 10 January 2021
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1539 kcal
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Fat: 53.79g | Prot: 71.78g | Carbs: 191.20g.
Breakfast: 밥, 오리불고기. Lunch: 군고구마, 베이글, 샐러드, 훈제계란. Dinner: 조개관자바질페스토파스타. Snacks/Other: 아메리카노, 커클랜드 그릭 요거트, 훈제계란, 베이글. more...
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steady weight
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aelen101's Weight History
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