Weigh In record (no journal entry) for 12 October 2013
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90.4 kg
Lost so far: 20.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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1397 kcal
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Fat: 56.87g | Prot: 64.05g | Carbs: 167.76g.
Breakfast: Coffee, General Mills Vanilla Chex, 2% Fat Milk. Lunch: Kashi Chewy Granola Bars - Dark Mocha Almond, Yoplait Simplait Yogurt - Vanilla. Dinner: Corn On The Cob with Butter, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables, Yellow Cake (with Vanilla Frosting), Applegate Farms Smoked Chicken Breast. Snacks/Other: Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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babba_gamma's Weight History
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