Weigh In record (no journal entry) for 09 January 2021
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66.8 kg
Lost so far: 10 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1202 kcal
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Fat: 54.72g | Prot: 17.22g | Carbs: 158.65g.
Lunch: Lacta Chocolate Shot Amendoim, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Bolo de Milho, Casa de Bolos Bolo de Limão. Dinner: Nestlé Creme de Leite Leve, Legumes Cozidos, Arroz Branco, Yoki Batata Palha Tradicional. more...
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Losing 1.6 kg a Week
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natycris97's Weight History
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