Weigh In record (no journal entry) for 09 January 2021
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89.2 kg
Lost so far: 2.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1492 kcal
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Fat: 75.64g | Prot: 42.23g | Carbs: 166.34g.
Lunch: Huile d'Olive, Clic Fèves Mélangées Pour Salade. Dinner: À Table Fèves au Lard à L’Ancienne. Snacks/Other: Baklava. more...
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Losing 3.2 kg a Week
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