Weigh In record (no journal entry) for 09 January 2021
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100 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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814 kcal
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Fat: 42.02g | Prot: 45.10g | Carbs: 52.32g.
Breakfast: Bauducco Torrada Multigrãos, Leite (Leite Integral), Melitta Café sem Açúcar . Dinner: Ovo Mal Cozido, Frimesa Queijo Mussarela, Natural Life Crepioca, Melitta Café sem Açúcar . Snacks/Other: Omelete ou Ovos Mexidos. more...
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steady weight
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neidilemunhoz's Weight History
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