Weigh In record (no journal entry) for 09 January 2021
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73 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1193 kcal
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Fat: 57.10g | Prot: 105.46g | Carbs: 61.25g.
Breakfast: Filé Mignon Grelhado, Canto de Minas Queijo Minas Padrão Curado , Turma da Mônica Maçã, Trakinas Bolacha Recheada Meio a Meio, Uva Itália, Seven Boys Pão de Forma (25g). Dinner: Carne Moída Refogada. more...
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Losing 0.8 kg a Week
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JulianTerebinto's Weight History
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