Weigh In record (no journal entry) for 18 February 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1453 kcal
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Fat: 58.12g | Prot: 81.72g | Carbs: 151.54g.
Breakfast: Творожная Запеканка с Яблоками. Lunch: Сало, Хлеб, Суп Куриный с Рисом. Dinner: Кефир 1%, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Вода, Сахар, Кофе Эспрессо, Творог 5%. more...
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Natalikolomiets@'s Weight History
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