Weigh In record (no journal entry) for 09 January 2021
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59.0 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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588 kcal
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Fat: 16.01g | Prot: 30.63g | Carbs: 83.98g.
Breakfast: La Virginia Café Molido, Riera Tostadas Light, Azúcar, La Serenísima Leche Descremada, Cagnoli Jamon Cocido, Finlandia Balance. Lunch: Crema de Leche, La Paulina Queso Port Salut Light, Matarazzo Fideos Tirabuzón , Tomate de Árbol. Snacks/Other: Durazno, Cerezas. more...
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Gaining 1.0 kg a Week
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mon_dealmeida's Weight History
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