Weigh In record (no journal entry) for 09 January 2021
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76.4 kg
Lost so far: 8.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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706 kcal
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Fat: 25.26g | Prot: 25.40g | Carbs: 100.14g.
Breakfast: Celery , Broccoli (Chopped, Frozen) . Lunch: Vegetable Soup (Home Recipe). Dinner: Guacamole with Tomatoes, Baked Sweetpotato (Peel Eaten). Snacks/Other: Ripple Unsweetened Original Pea Milk, Driscoll's Blueberries, Expo Fresh Strawberries , Simple Truth Organic Raspberries. more...
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Losing 3.8 kg a Week
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Skippy2Me's Weight History
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