Weigh In record (no journal entry) for 06 January 2021
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51.1 kg
Lost so far: 23.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1196 kcal
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Fat: 45.17g | Prot: 61.44g | Carbs: 139.02g.
Breakfast: Чай, Изюм, Савушкин Масса Творожная Сладкая с Ароматом Ванили . Lunch: Брест-Литовск Сыр Легкий 35%, Мексиканская Смесь, Куриная Грудка Отварная. Snacks/Other: Чай, Евроопт Булочка "Чайная с Творогом", Мандарины. more...
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Gaining 1.4 kg a Week
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mia-vita's Weight History
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