Weigh In record (no journal entry) for 09 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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246 kcal
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Fat: 11.80g | Prot: 2.20g | Carbs: 32.45g.
Lunch: Mars Twix. more...
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Gaining 3.0 kg a Week
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