Weigh In record (no journal entry) for 09 January 2021
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99.5 kg
Lost so far: 11.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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839 kcal
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Fat: 28.11g | Prot: 43.94g | Carbs: 107.57g.
Breakfast: Печеное Яблоко, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Зеленый Листовой Салат, Вареное Яйцо, Гречка Отварная. Lunch: Barilla Пенне Ригате , Олейна Подсолнечное Масло , Брокколи на Пару, Троекурово Куриная Печень. more...
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Losing 0.1 kg a Week
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Kati1402's Weight History
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