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Big chocolate snack last night or this would have been a drop. Wonder when I’ll stop sabotaging myself?
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1037 kcal
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Fat: 44.72g | Prot: 41.28g | Carbs: 118.41g.
Lunch: Fresh Attitude San Marino Mix, Promise Gluten Free Multigrain Loaf, Great Value Fully Cooked Bacon , Cucumber (with Peel) , Hellmann's Light Mayonnaise, Kraft Fat Free Italian Dressing, I Can't Believe It's Not Butter! Light , Kraft Light Mozza-Cheddar Shredded Cheese, Tomatoes. Dinner: Great Value Potato & Cheddar Perogies , Gallo Extra Virgin Olive Oil, Derlea Garlic Spread, Redpath Brown Sugar, Fresh Attitude Baby Spinach, Cooked Carrots, Cracker Barrel Mozza Cheddar Light, Larsen Smoked Boneless Ham Slices. Snacks/Other: Quaker Crispy Minis Crunchy Dill, Pillsbury Ready to Bake Cookies. more...
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steady weight
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 Comments
You will just keep doing the best you can.
09 Jan 21 by member: Vickie Sandover
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Get back on the horse. That's all you can do. If you can, go for a walk today in the sunshine to work off some of the transgression....! ;-)
11 Jan 21 by member: Courageous Crocus
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