Weigh In record (no journal entry) for 09 January 2021
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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721 kcal
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Fat: 32.55g | Prot: 28.49g | Carbs: 78.81g.
Dinner: Zure Room, Lasagne. Snacks/Other: Donuts met Suiker Topping of Geglazuurd. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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