Weigh In record (no journal entry) for 09 January 2021
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56 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2021:
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668 kcal
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Fat: 15.87g | Prot: 69.42g | Carbs: 56.96g.
Breakfast: Каша Рисовая на Молоке. Lunch: Куриные Грудки (Запеченые), Каша Рисовая на Молоке. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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