Weigh In record (no journal entry) for 09 January 2021
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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816 kcal
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Fat: 25.24g | Prot: 22.67g | Carbs: 129.61g.
Breakfast: Swift Picadillo de Carne, Bollo. Lunch: Sandía. Dinner: Manaos Gaseosa, Tortillas de Papa, Tortilla de Patatas. more...
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Losing 0.3 kg a Week
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breendd.76's Weight History
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