Елешка Елешкина's Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

109.7 kg Lost so far: 2.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

562 kcal

Fat: 25.94g | Prot: 41.82g | Carbs: 41.77g. Breakfast: Авида Кефир 1%. Lunch: Кофе Эспрессо, Брест Литовск Сыр Лёгкий 35%, Яйцо Куриное. Dinner: Солнечная Планета Салатный Ростковый Микс "Живая Энергия". Snacks/Other: Принцесса Ява Чай Зелёный. more...

2903 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Елешка Елешкина's Journal, 09 Jan 21

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Елешка Елешкина's Weight History