Weigh In record (no journal entry) for 09 January 2011
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115.2 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2011:
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1121 kcal
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Fat: 44.39g | Prot: 73.45g | Carbs: 115.64g.
Breakfast: Superfruit Peach Chunks, Organic Vanilla Soy Milk, Taster's Choice Hazelnut Instant Coffee packets (Nescafe), SIL LNE GRN/RED PEPPR/ONION. Dinner: orange juice, pineapple, baked chicken breast, Three Cheese Ranch Dressing, White Mushrooms (Microwaved), Walnuts, Baby Spinach, Baby-Cut Carrots. Snacks/Other: honey. more...
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dthorn10's Weight History
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