Weigh In record (no journal entry) for 09 January 2021
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1112 kcal
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Fat: 37.88g | Prot: 70.33g | Carbs: 102.13g.
Breakfast: Песочное Печенье. Lunch: Уха из Семги. Snacks/Other: Шампанское, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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elenavas911's Weight History
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