Weigh In record (no journal entry) for 09 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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570 kcal
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Fat: 22.67g | Prot: 40.79g | Carbs: 47.96g.
Breakfast: Rigoni di Asiago Nocciolata, Bauli il Croissant Integrale, Caffè Latte. Lunch: Rio Mare Tonno al Naturale. more...
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Gaining 3.2 kg a Week
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Alba rossin's Weight History
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